The Devil’s Advocate returns to talk overhead presses, cable pull throughs, finishers, pin presses, and why those dudes winning Super Bowl rings look the way they do.
Scott Ramsdell / President, Athletic Performance Inc.

After receiving numerous requests from people all around the world regarding how they can have access to the Caveman Training™ way...
This is our most advanced level of training. The sessions are run at a very high pace with an emphasis on pushing the participants out of their comfort zone...
API has several items for sale online. We will be adding to what is available so be sure to visit our shop often!
API is proud to announce the opening of facilities world wide which offer the same programs as the original API Training Center...
Combined with the Minnesota Martial Arts Academy, our entire training facility totals almost 11,000 sq ft. This makes the facility one of the largest training centers in the United States...
Click below to view videos...
Posted on 17 March 2010
The Devil’s Advocate returns to talk overhead presses, cable pull throughs, finishers, pin presses, and why those dudes winning Super Bowl rings look the way they do.
Posted on 15 March 2010
The author discovers the best exercises for building big lats and shirt-splitting biceps. Read this before your next workout and thank us later.
Posted on 10 March 2010
An in-depth look at strength coach Charles Poliquin’s new arm training book.