"Commit... No Excuses"

Scott Ramsdell / President, Athletic Performance Inc.


Athletic Performance Inc is a cutting edge strength and conditioning company located in Brooklyn Center, Minnesota. Our training center is where the famous Caveman Training™ was developed. API strives to build better athletes through sweat and hard work.



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Online Memberships Unleashed!

After receiving numerous requests from people all around the world regarding how they can have access to the Caveman Training™ way...

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Caveman Training™

This is our most advanced level of training.  The sessions are run at a very high pace with an emphasis on pushing the participants out of their comfort zone...

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Buy API Gear Online!

API has several items for sale online. We will be adding to what is available so be sure to visit our shop often!

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API Locations

API is proud to announce the opening of facilities world wide which offer the same programs as the original API Training Center...

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API Facility

Combined with the Minnesota Martial Arts Academy, our entire training facility totals almost 11,000 sq ft. This makes the facility one of the largest training centers in the United States...

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Other News

Growth Hormone: The Fact and the Fiction

Posted on 10 April 2010

The mainstream media would have you believe that hGH is the holy grail of ergogenics, but is it?

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Other News

The Dirty Dozen: 12 Tips for Heavier Pulls

Posted on 05 April 2010

Nothing gets you more jacked (mentally and physically) than pulling eight plates or more off the ground.

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Other News

The Problem with Hypertrophy Programs

Posted on 02 April 2010

The venerable one dishes out an intriguing prescription for adding intensity to standard hypertrophy programs.

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  API Training Center | 1-877-9-COMMIT

  6840 Shingle Creek Parkway | Suite #26 & 27
  Minneapolis, MN 55430 | View Map

  API Shopping Cart

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Caveman Training at API

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API Event Calendar

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